Relax & Recharge

Mini Retreat | Online | December 18 | 5-7pm
Register Now!
 

Renew Yourself
Sunday, December 18, 5-7pm Online

Take a little time for yourself. 
Take time with a long, luxurious yoga practice to help you slow down and practice the self-care you need and deserve.
Move with yoga asana and vinyasa flows to work the kinks out of your body.
Find stillness with meditation and guided relaxation to soothe your mind.
Breathe deep with yoga pranayama to replenish your energies.
Ultimately, sink deep into relaxation to rejuvenate your soul. 

Appropriate for all levels and abilities.  

Other Workshops

Private Classes

Private Classes

Private classes for Yoga and Thai Yoga Massage. Online personalized attention addressing your needs. All classes recorded so you can review and practice on your own schedule.

Art of Relaxation Mini Yoga Retreat

Art of Relaxation Mini Yoga Retreat

Ready for a yoga retreat? Join me for an online yoga retreat, just a half-a-day on May 9 and recharge your soul with asana, yoga nidra, meditation, and pranayama. Oh, and plenty of savasana!