Pranayama

[swpm_mini_login]

Pranayama & Meditation

Pranayama & Meditation

Pranayama & Meditation December 1 - 15 | Wednesdays 7-7:30AM | In Your Home Register Here!FREE for Online Yoga Studio Subscribers Wake up to breathwork and meditation meant to inspire and steady you for whatever might lie ahead. Expect minimal asana and more...
Intermediate Yoga

Intermediate Yoga

Deeper Practices/Intermediate Yoga November 19 | 1-3pm | Online Explore the deeper aspects of yoga through practically applied philosophy, esoteric practices, focused asana, deeper meditation, and more extensive pranayama. This class is appropriate for those with...
Yoga for a Happy Belly

Yoga for a Happy Belly

Yoga for a Happy Belly Exploring your physical anatomy, esoteric anatomy and finding balance within... A masterclass for understanding the core of your body through yoga. Download a Sample A self-paced course of 12 classes exploring your physical anatomy, esoteric...