Pranayama & Meditation December 1 - 15 | Wednesdays 7-7:30AM | In Your Home Register Here!FREE for Online Yoga Studio Subscribers Wake up to breathwork and meditation meant to inspire and steady you for whatever might lie ahead. Expect minimal asana and more...
Deeper Practices/Intermediate Yoga Sunday, February 12 | 4-6pm | Online Explore the deeper aspects of yoga through practically applied philosophy, esoteric practices, focused asana, deeper meditation, and more extensive pranayama. This class is appropriate for those...
Breathe Deeper Yoga, Pranayama and Meditation Workshop 3 hours of blissful breathing… plus asana and meditation Do you really know how to breathe? How you inhale and exhale can change everything – your physical comfort, your mind, your emotions, your connection...
Yoga for a Happy Belly Exploring your physical anatomy, esoteric anatomy and finding balance within... A masterclass for understanding the core of your body through yoga. Download a Sample A self-paced course of 12 classes exploring your physical anatomy, esoteric...
