lunchtime yoga

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Mid-Week Yoga Refresh

Mid-Week Yoga Refresh

Mid-Week Yoga Refresh SERIES! Wednesdays | Sept. 14-28 | 12:15-12:45PM | Online   Short, sweet, and rejuvenating! This class includes asana to stretch, strengthen, and balance; plus pranayama and meditation to deepen your breath and calm your mind. Appropriate...