Upcoming Events

Woot! Woot!

Check out the online Studio where there is always a yoga class happening

~ On-Demand videos – choose tranquil pre-recorded classes or the community vibe of live-recorded classes.
~ Add private classes to really deepen your practice.
~ Participate in a community of fabulous yogis.

All online offerings are listed in Mountain Timezone.
All in-person offerings are listed in local time.

February 2024

Focus & Flow Series | Wednesdays, 7-7:30am | January 10-31 | Online

Move, breathe, center. A great way to wake up! Slow Flow style movement followed by meditation lubricated both body and mind. Suitable for all levels. Series by donation*.

Yoga for Relaxation Series | Mondays, 7pm | January 22-February 12 | Online

Sink into a pile of mush with this series of classes to help you relax yoga-style. 1/22 = Gentle Yoga. 1/29 = Pranayama & Meditation 2/5 = Yin Yoga. 2/12 = Yoga Nidra. Not to be missed. Suitable for all levels. Series by donation*.

Deeper Practices | Sunday, February 11 | 2-4pm | Online

Bring yoga philosophy onto your mat as we explore nuance, anatomy, intention and unusual yoga poses in this practice meant for those with some yoga experience. This quarterly classis a great way to invigorate your personal practice and bring more inquiry to your yoga. By donation*.

The Art of Relaxation | Sunday, February 25 | 2-4pm | Socorro, NM

Explore the myriad of tools yoga offers us to de-stress, let go, integrate experiences, and relax on every level – body, mind, and soul. This retreat incorporates yoga flows, breathwork, meditation, yoga nidra, and pratyahara. All designed to calm the nervous system and deepen your inner awareness. Join me for this luscious experience and let go into bliss.

April 2024

Virtual Yoga Retreat | April 19-21 | Online

Focus on you, focus on your practice to nurture your soul with this intensive weekend of yoga, meditation, and more. Details coming soon.

May 2024

Deeper Practices | Sunday, May 19 | 2-4pm | Online

Bring yoga philosophy onto your mat as we explore nuance, anatomy, intention and unusual yoga poses in this practice meant for those with some yoga experience. This quarterly classis a great way to invigorate your personal practice and bring more inquiry to your yoga. By donation*.

October 2024

Morocco Yoga Retreat | October 1-10, 2024 

Yoga informs our daily life and opens us to new experiences. Come explore Morocco with twice daily yoga and meditation classes! 4 days in Marrakesh – Hammam experience, gardens, cooking class. 5 days at the beach in Tagazhout – surfing, hunting waterfalls. Contact me for more information.

December 2024

Breathe Deeper | December 6-8, 2024 | Online

Join a beautiful community of yogis from all over to breathe deeper in your daily life. Login from home or your favorite vacation spot for this intensive weekend of breathwork, meditation, and yoga practice. Reflect and renew for a fabulous new year!

January 2025

Breathe New Life into Your Life | January 17-19, 2025 | Truth or Consequences, NM

Create space in your life to breathe, to dream, to open to possibility… yoga, meditation, breath work, pampering, good friends, good food ….a whole weekend dedicated to yourself and breathing new life into your life!

 

*By donation classes are offered in the spirit of the Buddhist practice of offering dana to teachers. I share yoga because I love yoga. Offering most of my online classes as donation based is my way of leaning into greater trust in the universe and removing obstacles to practice. What matters most to me is that you practice. If you come to my classes, know that I value that a great deal. When you sign up, you will have the option to take the class for free, pay on a sliding scale, or pay later. Pay what you can and what you want. Know that I will be glad to see you on your mat!