Upcoming Events
Woot! Woot!
Check out the online Studio where there is always a yoga class happening
~ On-Demand videos – choose tranquil pre-recorded classes or the community vibe of live-recorded classes.
~ Add private classes to really deepen your practice.
~ Participate in a community of fabulous yogis.
All online offerings are listed in Mountain Timezone.
All in-person offerings are listed in local time.
August 2022
Slow Flow Yoga Series | August 1-5 | 7-7:30am | Online
Treat yourself to a half hour of yoga every morning and reap the rewards of consistent practice. Roll out of bed all this workweek for a practice that will focus and invigorate you for whatever lies ahead each day. Sign up for the series, or just one day.
Gentle Yoga | Wednesday, August 3 | 5:30-6:30pm | Online
Wind down with this class that’s easy on you – mind, body, and soul. Gentle stretches, deep breaths, mild strengthening, and stress-relieving meditation make this class just what you needed.
September 2022
Community Chat | Tuesday, September 13 | 5:30-6:30pm | Online
Join together to share a practice and share about your practice. This is a casual time to connect and enjoy each other and yoga. Studio members only.
Mid-Week Yoga Refresh | Wednesdays, Sept. 14-28 | 12:15-12:45pm | Online
Short, sweet, and rejuvenating! This class includes asana to stretch, strengthen, and balance; plus pranayama and meditation to deepen your breath and calm your mind. Appropriate for all. $20/series or $10 to drop-in.
October 2022
Certification Training – Thai Yoga Massage for Well-Being | October 14-17 | Socorro, NM
Learn to give (and recieve) a professional-level Thai Yoga Massage. This training focuses on ease of movement, integrating the philospohy of Metta (Loving Kindness) in to your massage, and Sen Kalathari – the energy line that governs our most basic functions. Plus 60 postures guaranteed to giver and reciever very happy.
At-Home/Online Yoga Retreat Intensive | October 21-23 | Online
Take long weekend to refresh and renew through a deep, purposeful yoga practice. Live your yoga on your mat and off with multiple group classes daily, private classes to follow-up on your experience, and prompts to help you take your yoga into the rest of your life.
2023
Breathe New Life into Your Life | January 20-22, 2023 | Truth or Consequences, NM
Create space in your life to breathe, to dream, to open to possibility… yoga, meditation, breath work, pampering, good friends, good food ….a whole weekend dedicated to yourself and breathing new life into your life!
Breathe New Life into Your Life | January 13-15, 2023 | Online
A whole weekend dedicated to yourself and breathing new life into your life… without the travel. Join us from where ever you are to set intentions for the coming year, reflect on the past, and connect deeply with yourself and like-minded yogis.
Eco-Adventure Yoga Retreat | February 25 – March 4, 2023 | Belize, Central America
4 nights at my favorite jungle lodge exploring Mayan ruins and riverside yoga followed by 3 nights on an idyllic Carribean island snorkeling with turtles and enjoying savasana to the sound of gentle waves. Ahhh. Adventure, relaxation, yoga – can’t be beat! Our 4th time returning to Belize on retreat.