Come Practice with Me

Whether you are joining me from home or traveling with me to some beautiful place, I can’t wait to practice with you…
join me in real time for grounded, thoughtful yoga.

*All online offerings are listed in Mountain Time. All in-person offerings are listed in local time.*
Most live online classes are offered by donation.
Choose what works for you — free, sliding scale, pay later  — in the spirit of dana.

LIVE ONLINE

Here are a few ways to practice with me in real time.
Class offering vary month to month.


No September Classes Scheduled.

Look for classes starting again in October.


DEEPER PRACTICES
Quarterly · Online · Next Class TBA November

Yoga philosophy, anatomy, intention & exploration for experienced students.

Offered by donation
Registration Coming Soon


Retreats

September 2026

Ireland Hiking & Yoga Retreat | September 9-16 | SOLD OUT

Ireland Hiking & Yoga Retreat | September 16-23 | SOLD OUT

Walk the Dingle Way, practice yoga in nature, and experience Ireland along the Atlantic coast.

January 2027

Breathe New Life into Your Life | January 15-18, 2027 | Truth or Consequences, NM

Four days to breathe, slow down, reconnect, and make space for what’s next.

Can’t make it live?

Practice anytime.
On-demand classes for whenever your schedule allows.

Want something more focused?

Go deeper.
Explore self-paced courses and resources to hone practice.

New to practicing with me?

Start here. –> Try my free 20-minute Free Your Pelvis practice — a gentle introduction to the way I teach.

*Why donation-based classes?

These classes are offered in the spirit of the Buddhist practice of offering dana to teachers. I share yoga because I love yoga. Offering most of my online classes as donation based is my way of leaning into greater trust in the universe and removing obstacles to practice. What matters most to me is that you practice. If you come to my classes, know that I value that a great deal. When you sign up, you will have the option to take the class for free, pay on a sliding scale, or pay later. Pay what you can and what you want. Know that I will be glad to see you on your mat!

Nothing here fit your schedule? Try:

On-Demand videos:
choose tranquil pre-recorded classes
or the community vibe of live-recorded classes.

or

Private classes,
tailored to your schedule,
to really deepen your practice.