Upcoming Events

Woot! Woot!

Check out the online Studio where there is always a yoga class happening

~ On-Demand videos – choose tranquil pre-recorded classes or the community vibe of live-recorded classes.
~ Add private classes to really deepen your practice.
~ Participate in a community of fabulous yogis.

CHECK IT OUT NOW!

All online offerings are listed in Mountain Timezone.
All in-person offerings are listed in local time.

Weekly Online Classes

Save a little time, save a little dough – buy a 5 class pass for my weekly on-line classes here.

NO ONLINE YOGA CLASSES

FEBRUARY 25 – MARCH 19

Regular classes resume March 20.

Copy of Copy of Slow Flow Live Yoga Class

A gentle class with easeful movement, breathwork, and deep relaxation to help you wind down.

Mondays, 7-8pm

An invigorating class of breath-based movement to wake up your body and focus your mind for a great day!

Wednesdays, 7-7:30am

FEBRUARY 2023

Eco-Adventure Yoga Retreat | February 25 – March 4, 2023 | Belize, Central America

4 nights at my favorite jungle lodge exploring Mayan ruins and riverside yoga followed by 3 nights on an idyllic Carribean island snorkeling with turtles and enjoying savasana to the sound of gentle waves. Ahhh. Adventure, relaxation, yoga – can’t be beat! Our 4th time returning to Belize on retreat.

Click here for more information and registration

NO ONLINE YOGA CLASSES

FEBRUARY 25 – MARCH 19

Regular classes resume March 20.

March 2023

NO ONLINE YOGA CLASSES

FEBRUARY 25 – MARCH 19

Regular classes resume March 20.

Meditation Challenge | March 27-30 | Online

Begin a meditation practice. Re-ignite your meditation practice. This challenge includes 4 days of live practice. Continue on your own, experimenting and deepening your experience with my self-paced meditation course for FREE.

Watch Your Emal for Details. Click here to subscribe to my list

Mini-Retreat: Nurture Your Soul | Sunday, March 26 | 4-6pm | Online

Be truly, deeply good to yourself. This retreat includes reflection, meditation, yoga nidra, gentle yoga flow and restorative poses to help you practice Santosha/quiet contentment. Foudn deep within your being, this yogic practice will remind you of the wonderful being you are. And allow you to rest within that knowledge.

April 2023

Virtual Yoga Retreat | April 21-23 | Online

Details coming soon!

Registration Coming Soon

May 2023

Deeper Practices | Sunday, May 7, 4-6pm | Online

This more rigorous yoga class themes around a new topic each quarter. Expect practical application and exploration of yogic philosophy, more unusual and more detailed asana, pranayama, and meditation. Best for more experienced practitioners.

Registration Coming Soon!

Thai Yoga Massage for Well-Being Training | May 18-22 | Vibe Yoga Studio – Bloomington, IN

Immerse yourself in Metta, as we learn 1.5 hour worth of Thai Yoga Massage. Practice makes perfect in this hands-on training that emphasizes the Sen Kalathari energy line and the best body mechanics of your life. 35CE NCBTMB, 25 CE YA.

Click here for registration and more information.

January 2024

Breathe New Life into Your Life| January TBA 2024 | Online

Join a beautiful community of yogis from all over to breathe deeper in your daily life. Login from home or your favorite vacation spot for this intensive weekend of breathwork, meditation, and yoga practice. Reflect and renew for a fabulous new year!

Click here for more information

Breathe New Life into Your Life | 2024 dates TBA | Truth or Consequences, NM

Create space in your life to breathe, to dream, to open to possibility… yoga, meditation, breath work, pampering, good friends, good food ….a whole weekend dedicated to yourself and breathing new life into your life!

Click here for more information.