Reset & Recharge

Mini- Retreat | Online | May 8 | 3-5pm
Register Here!And bring your mom for free!
 

Reset your body with asana and vinyasa.
Reset your mind with meditation.
Recharge your heart with gentle pranayama.
Recharge your soul with deep relaxation.

In the midst of the busy world, take this time to replenish. Reconnect with yourself. Love yourself. 

 

This is a gentle practice adaptable to all levels and abilities and includes a long, delicious guided savasana.

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