Yoga for a Happy Belly Course – Part 1: Getting Physical – Strengthening, Stretching, and Improving Digestion

$24.99

Part one of Yoga for a Happy Belly explores the physical anatomy of your belly. Strong abs, flexible abs, optimal organs, we go deep!

  • Learn to stretch and strengthen your abs in isolation and for greater functionality.
  • Understand your organs and how to keep them working optimally through yoga.

The better you know your body, the easier it is to take care of it and feel great!

Two BONUS classes included!

Description

Part one of Yoga for a Happy Belly explores the physical anatomy of your belly. Strong abs, flexible abs, optimal organs, we go deep!

  • Learn to stretch and strengthen your abs in isolation and for greater functionality.
  • Understand your organs and how to keep them working optimally through yoga.

The better you know your body, the easier it is to take care of it and feel great!

Two BONUS classes included!