Description
A sweet little Thai Yoga Massage sequence specifically for runners. Address the ITB, ankles, soles and more.
Step-by-step instructions, often with accompanying video, to help you give the runners in your life a new spring in their step!
A sweet little Thai Yoga Massage sequence specifically for runners. Address the ITB, ankles, soles and more.
Step-by-step instructions, often with accompanying video, to help you give the runners in your life a new spring in their step!