Enjoy TWO mini-retreats! Gift yourself the time to reset, recharge, renew with these luscious 2.5 hour lovingkindness yoga practices meant to help you step out of the everyday and in a greater space within.
Appropriate for all levels. These are audio practices to better facilitate your inward journey.
Our theme for thes retreats? Lovingkindness/Metta/Maitri. This concept sets the stage for a deeper level of connection and caring. To your self, to your loved ones, to everyone you encounter on this journey of life. Explore these concepts on your mat through meditation and asana and arrive at that sweet spot within yourself where all is aligned within your soul.
Appropriate for all levels. These are audio practices to better facilitate your inward journey. Each practice is about 2.5 hours long.