Breathe At Home Virtual Yoga Retreat
Breathe New Life Into Your Life| January 7-9, 2022
Deepen your breath. Connect with yourself, new friends, and old. Feel the amazing effects of relaxation. Practicing in a supportive community, right where you are. See you on the mat!
Details for this virtual yoga retreat can be found at www.marisawolfe.com/breathe-at-home-virtual-yoga-retreat
18 in stock
The Art of Relaxation Half-Day Retreat | May 19 | Socorro, NM
May 19, 2-5PM at Cottonwood Valley Charter School. Explore the myriad of tools yoga offers us to de-stress, let go, integrate experiences, and relax on every level – body, mind, and soul. This retreat incorporates yoga flows, breathwork, meditation, yoga nidra, and pratyahara. All designed to calm the nervous system and deepen your inner awareness. Join me for this luscious experience and let go into bliss.
Appropriate for all levels and abilities. Tea and snacks provided. Continue your relaxation at home with a specially curated gift bag.