Pranayama & Meditation

December 1 - 15 | Wednesdays 7-7:30AM | In Your Home
Register Here!FREE for Online Yoga Studio Subscribers

Wake up to breathwork and meditation meant to inspire and steady you for whatever might lie ahead. Expect minimal asana and more opportunity for introspection in this short & sweet class.

Note that this class is FREE to Online Yoga Studio subscibers and “choose your own price per class” for all others but you MUST pre-register to attend. Registration closes a half hour before classtime.

Marisa Wolfe Thai Yoga MassageAbout Marisa: I teach yoga classes that focus on exploration, feeling into sensation, experimenting and adapting to suit your needs in the moment. I’ve been teaching mixed level classes for 16 years and leading retreats for 11. I think you will find my approach to yoga both gentle and challenging. Know all challenge is met with love and always your choice.

Other Upcoming Classes:

The Journey Inward Virtual Yoga Retreat

The Journey Inward Virtual Yoga Retreat

Spend some time with your soulApril 22-24, 2022To practice depth yoga is to pull back the curtainand see yourself clearly.  This intensive retreat will facilitate your inward journey to this clear-sighted place where your deepest self resides...connecting with...

Reset & Recharge Mini-Retreat

Reset & Recharge Mini-Retreat

  Reset your body with asana and vinyasa.Reset your mind with meditation.Recharge your heart with gentle pranayama.Recharge your soul with deep relaxation. In the midst of the busy world, take this time to replenish. Reconnect with yourself. Love yourself.   ...

Private Classes

Private Classes

Private classes for Yoga and Thai Yoga Massage. Online personalized attention addressing your needs. All classes recorded so you can review and practice on your own schedule.

Art of Relaxation Online Yoga Retreat

Art of Relaxation Online Yoga Retreat

Ready for a yoga retreat? Join me for an online yoga retreat, just a half-a-day on May 9 and recharge your soul with asana, yoga nidra, meditation, and pranayama. Oh, and plenty of savasana!