Nourish Your Practice, Nourish Your Soul

Virtual Yoga Retreat

October21-23, 2022

Register Here!

Take time to take care of yourself.

 

Through the lens of ayurveda and yoga philosophy,
we explore how to truly personalize our practice to live a richer life.

Learn how to practice in a way that brings you closer to your true self.
Learn how to adjust your practice through the ebbs and flows of life.

Your time on your mat is your time to nourish your soul…

 

Your retreat includes:

six yoga classes | six meditation practices | one private yoga class to help you achieve your retreat goals
| daily prompts for productive reflection | community yoga chats | a pre-retreat package of goodies |
“How to retreat at home” guide, including recipes and self-care tips | lifetime access to recordings of all classes

Shoulder Yoga Workshop Marisa Wolfe

Life can be busy. Sometimes exciting, sometimes overwhelming, sometimes completely blah.
BUT,
there’s yoga for that! 

It’s all about how you approach your practice. Listen closely to what you feel – the state of your energy, your mind, your body – and respond with the appropriate sort of practice to bring you into balance – the asana, pranayama, speed, and style that bring you home to yourself. This retreat will make this adjustment second nature so that every practice is your best practice. 

socorro farmers market yoga marisa wolfe

“Any change into a new state of being is the result of the fullness of nature unfolding inherent potential.” 

— The Yoga Sutras of Patanjali

Your guide for this retreat:

Marisa Wolfe is ane xperienced Yoga Teacher, Massage Therapist, and hardcore nature-lover. Her classes are lighthearted, filled with kindness, and steeped in the yogic tradition. Always mixed-level, suitable for beginner and experienced practitioners alike.

Marisa has been leading retreats and helping people to relish their yoga practices and yoga bodies for 16 years. She teaches online classes and workshops one-on-one and to groups regularly.

Yoga is personal

Every BODY is different;
Every ONE is different;
Every DAY is different;

YOUR practice SHOULD reflect that.

Our schedule of events…

(subject to minor changes. all times listed as Mountain Timezone)
Private Yoga Classes scheduled at your convenience. 


October 21 – Friday

5:30pm Yoga class | Welcome Ceremony

October 22 – Saturday
7:30am Meditation
8am Yoga Class
FREE TIME
Noon Meditation Class
FREE TIME
3-5pm Yoga Class
FREE TIME
7:30pm Meditation Class
8pm Yoga Nidra

October 23 – Sunday
7:30am Meditation Class
FREE TIME
10am-Noon Yoga Class
2pm Meditation Class
FREE TIME
5pm Meditation Class
5:30pm Yoga Class | Closing Circle

Retreat details

Included in your Retreat:

  • All Scheduled Yoga Classes
  • One Private Yoga Class with Video Recording
  • Yoga Retreat At Home Guide
  • Daily Prompts for Productive Reflection
  • Pre-Retreat Goodie Box

To participate you will need Internet and Zoom access.

Pricing:

  • $250/person
Cuba Yoga Retreat
Terms and Conditions

Cancellation Policy: Your payment is non-refundable.

WAIVER: a) I acknowledge that I am participating in the activities of yoga, meditation and retreat activities at my own risk and release Marisa Wolfe/Yoga del Sol, its facilitators and facilities, associated properties and subcontractors from all liability. In addition and in consideration of my engagement as a participant in this retreat concerning the joint venture of yoga and meditation retreats led by Marisa Wolfe or other representatives of Yoga del Sol upon the terms herewith stated, I hereby give their heirs, legal representatives and assigns to those acting with his/her authority and permission to the unrestricted right and permission to copyright and use, re-use, publish, and republish photographic pictures/prints/videos of me or in which I may be included intact or in part, composite or distorted in character or form, without restriction as to changes or transformations in conjunction with my own or a fictitious name, or reproduction hereof in color or otherwise, made through any and all media now or hereafter known for illustration, art, promotion, advertising, trade, or any other purpose whatsoever. b) I also permit the use of any printed material in connection therewith. c) I hereby relinquish any right that I may have to examine or approve the completed product or products or the advertising copy or printed matter that may be used in conjunction therewith or the use to which it may be applied. d) I hereby release, discharge and agree to save harmless [photographer], his/her heirs, legal representatives or assigns, and all persons functioning under his/her permission or authority, or those for whom he/she is functioning, from any liability by virtue of any blurring, distortion, alteration, optical illusion, or use in composite form whether intentional or otherwise, that may occur or be produced in the taking of said picture or in any subsequent processing thereof, as well as any publication thereof, including without limitation any claims for libel or invasion of privacy. e) I hereby affirm that I am over the age of majority and have the right to contract in my own name. I have read the above authorization, release and agreement, prior to its execution; I fully understand the contents thereof. This agreement shall be binding upon me and my heirs, legal representatives and assigns.

About our Yoga Classes:

All classes are always mixed level, with options for gentler versions of postures as well as more challenging versions. You will always be encouraged to practice at your own pace and according to your own needs at the time. 

You will find no headsteads led in these classes. Rather, we will be focused on variations on basic poses for new perspecitive on familiar poses that you can expand on in your personal practice.

Our private one-on-one classtime will allow us to go deeper into your particular needs – physical or spiritual – in ways that you can immediately use on your mat. You will find the practives we develop one-on-one reflected in our group classes to reinforce your understanding.

Savasana guaranteed. Every class. 

 

 

Yoga for Deep Relaxation Socorro NM

About Community Chat and Productive Reflection:

A retreat is always a special time to create connection. Both with other like-minded souls and with ourselve.

Through our forum and our Zoom time, you will be able to catch up with old friends and get to know like-minded yogis, near and far.

Zoomed out? Or even if you’re not, I’ll be sending out daily prompts to keep your retreat time aligned with our theme and productive when you are in community and when you retreat for solitude.

 

 

Never Done a Retreat at Home?

These are tried-and-true tested hints and tips for prepping for an at-home yoga retreat. Includes make-ahead recipes, hints for your live-in loved ones, ways to work around your work. 

Pre-Retreat Goodie Box

Register early to recieve this perk on your doorstep before our retreat. Filled with goodies to help you along your journey – snacks, teas, and a few extras to help you settle in to your practice and shift your perspective.

More about Marisa:

I am a travel addict attracted to places of great beauty and cultural immersion. Lately, I’ve been finding those experiences locally. Revisiting favorite old haunts, different corners of my yard, and the nooks and crannies of my soul.

And nothing inspires my yoga practice so much as focused time to explore my inner world. It will be my pleasure to guide you on your own inner journey in the comfort of your home during this virtual retreat.

I teach yoga classes that focus on exploration, feeling into sensation, experimenting and adapting to suit your needs in the moment. I’ve been teaching mixed level classes for 14 years and leading retreats for 11. I think you will find my approach to yoga both gentle and challenging. Know all challenge is met with love and always your choice.

Curious about how I teach? I invite you to check out my Youtube channel for sample classes and geeky moments.

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