Deeper Practices/Intermediate Yoga
June 19 | 10am-Noon | OnlineExplore the deeper aspects of yoga through practically applied philosophy, esoteric practices, focused asana, deeper meditation, and more extensive pranayama. This class is appropriate for those with previous yoga experience.
About Marisa: I teach yoga classes that focus on exploration, feeling into sensation, experimenting and adapting to suit your needs in the moment. I’ve been teaching mixed level classes for 14 years and leading retreats for 11. I think you will find my approach to yoga both gentle and challenging. Know all challenge is met with love and always your choice.Other Upcoming Classes:
The Journey Inward Virtual Yoga Retreat
Spend some time with your soulApril 22-24, 2022To practice depth yoga is to pull back the curtainand see yourself clearly. This intensive retreat will facilitate your inward journey to this clear-sighted place where your deepest self resides...connecting with...
Reset & Recharge Mini-Retreat
Reset your body with asana and vinyasa.Reset your mind with meditation.Recharge your heart with gentle pranayama.Recharge your soul with deep relaxation. In the midst of the busy world, take this time to replenish. Reconnect with yourself. Love yourself. ...
Pranayama & Meditation
Wake up to breathwork and meditation meant to inspire and steady you for whatever might lie ahead. Expect minimal asana and more opportunity for introspection in this short & sweet class. Note that this class is FREE to Online Yoga Studio subscibers and "choose...