Gentle Yoga
Mondays in February at 7pm
Start your week with relaxation…
Appropriate for all levels and abilities.
Offered by donation.
About Marisa: I teach yoga classes that focus on exploration, feeling into sensation, experimenting and adapting to suit your needs in the moment. I’ve been teaching mixed level classes for 21 years and leading retreats for 17. I think you will find my approach to yoga both gentle and challenging. Know all challenge is met with love and always your choice.
Other Upcoming Classes:
Summer Practice Season
Summer Yoga Practice Season is here! Join us in the online yoga studio for gentle guidance through embodiment, integration, and discernment on and off your mat.
Spring Seasonal Arc
As the earth softens, as flowers begin to emerge, as the days grow warmer and longer—begin a new journey within yourself... This Spring Practice Season offers three paths of exploration - plant, germinate, and grow. Each path is meant to help you explore and...
Breathe Personal Yoga Retreat
Take time for yourself.
When you want.
Where you want.
You CAN breathe deeper, breathe better, breathe to connect with your soul.
A 3-day yoga retreat just for you.
Nourish Virtual Retreat
NEW DATES!!!! - May 10-12, 2024Take time to take care of yourself. Through the lens of ayurveda and yoga philosophy, we explore how to truly personalize our practice to live a richer life. Learn how to practice in a way that brings you closer to your true self....
Slow Flow Yoga
Invigorate your body and mind with specific breathwork and linked movement. Meant to be playful, this class will help your focus and self-awareness. Side effects may include great strength and flexibility.
Private Classes
Private classes for Yoga and Thai Yoga Massage. Online personalized attention addressing your needs. All classes recorded so you can review and practice on your own schedule.
Deeper Practices/Intermediate Yoga
Explore the deeper aspects of yoga through practically applied philosophy, esoteric practices, focused asana, deeper meditation, and more extensive pranayama. This class is appropriate for those with previous yoga experience.Offered by donation.About Marisa: I teach...