Slow Flow Yoga
Slow Flow Yoga Tuesday, June 21 | 7-7:30AM | Online Wake up your body and mind with specific breathwork and linked movement. Meant to be playful, this class will help your focus and self-awareness. A great way to start the day! Register Now About Marisa: I...
Intermediate Yoga
Intermediate Yoga A monthly deep dive to inspire your practice and your life Register Here* Best for more experienced yogis, this class dives into the more esoteric aspects of yoga philosophy, pranayama, and meditation while exploring the finer details of more unusual...
Reset & Recharge Mini-Retreat
Reset & Recharge Mini- Retreat | Online | May 8 | 3-5pm Register Here!And bring your mom for free! Reset your body with asana and vinyasa.Reset your mind with meditation.Recharge your heart with gentle pranayama.Recharge your soul with deep relaxation. In the midst...
Pranayama & Meditation
Pranayama & Meditation December 1 - 15 | Wednesdays 7-7:30AM | In Your Home Register Here!FREE for Online Yoga Studio Subscribers Wake up to breathwork and meditation meant to inspire and steady you for whatever might lie ahead. Expect minimal asana and more...
Private Classes
Private classes for Yoga and Thai Yoga Massage. Online personalized attention addressing your needs. All classes recorded so you can review and practice on your own schedule.