Private Classes
Private classes for Yoga and Thai Yoga Massage. Online personalized attention addressing your needs. All classes recorded so you can review and practice on your own schedule.
Yin Yoga
Yin Yoga and Pranayama Monday, October 10 | 7PM | In Your Home Register Here! Deep stretches. Deep breaths. This class features passive poses and active breathing to open your body and mind with relaxation. Long-held, passive yoga poses target your fascia to develop...
Deeper Practices/Intermediate Yoga
Deeper Practices/Intermediate Yoga Sunday, February 12 | 2-4pm | Online Explore the deeper aspects of yoga through practically applied philosophy, esoteric practices, focused asana, deeper meditation, and more extensive pranayama. This class is appropriate for those...
Art of Relaxation Mini Yoga Retreat
Ready for a yoga retreat? Join me for an online yoga retreat, just a half-a-day on May 9 and recharge your soul with asana, yoga nidra, meditation, and pranayama. Oh, and plenty of savasana!