Yoga

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The Journey Inward Virtual Yoga Retreat

The Journey Inward Virtual Yoga Retreat

The Journey Inward Virtual Yoga Retreat Spend some time with your soulApril 22-24, 2022 Register Now! To practice depth yoga is to pull back the curtainand see yourself clearly.   This intensive retreat will facilitate your inward journey to this clear-sighted...
Slow Flow Yoga

Slow Flow Yoga

Slow Flow Yoga Tuesday, June 21 | 7-7:30AM | Online   Wake up your body and mind with specific breathwork and linked movement. Meant to be playful, this class will help your focus and self-awareness. A great way to start the day! Register Now About Marisa: I...
Intermediate Yoga

Intermediate Yoga

Intermediate Yoga A monthly deep dive to inspire your practice and your life Register Here* Best for more experienced yogis, this class dives into the more esoteric aspects of yoga philosophy, pranayama, and meditation while exploring the finer details of more unusual...
Reset & Recharge Mini-Retreat

Reset & Recharge Mini-Retreat

Reset & Recharge Mini- Retreat | Online | May 8 | 3-5pm Register Here!And bring your mom for free!   Reset your body with asana and vinyasa.Reset your mind with meditation.Recharge your heart with gentle pranayama.Recharge your soul with deep relaxation. In the midst...
Pranayama & Meditation

Pranayama & Meditation

Pranayama & Meditation December 1 - 15 | Wednesdays 7-7:30AM | In Your Home Register Here!FREE for Online Yoga Studio Subscribers Wake up to breathwork and meditation meant to inspire and steady you for whatever might lie ahead. Expect minimal asana and more...