Slow Flow Yoga
Slow Flow Yoga SERIES! August 1-5 | 7-7:30AM | Online Wake up your body and mind with specific breathwork and linked movement. Meant to be playful, this class will help your focus and self-awareness. A great way to start the day! Register here for the series or...
Pranayama & Meditation
Pranayama & Meditation December 1 - 15 | Wednesdays 7-7:30AM | In Your Home Register Here!FREE for Online Yoga Studio Subscribers Wake up to breathwork and meditation meant to inspire and steady you for whatever might lie ahead. Expect minimal asana and more...
Private Classes
Private classes for Yoga and Thai Yoga Massage. Online personalized attention addressing your needs. All classes recorded so you can review and practice on your own schedule.
Intermediate Yoga
Deeper Practices/Intermediate Yoga June 19 | 10am-Noon | Online Explore the deeper aspects of yoga through practically applied philosophy, esoteric practices, focused asana, deeper meditation, and more extensive pranayama. This class is appropriate for those with...
Art of Relaxation Mini Yoga Retreat
Ready for a yoga retreat? Join me for an online yoga retreat, just a half-a-day on May 9 and recharge your soul with asana, yoga nidra, meditation, and pranayama. Oh, and plenty of savasana!