Yoga

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Spring Seasonal Arc

Spring Seasonal Arc

Spring Practice Season Plant | Germinate | Grow As the earth softens, as flowers begin to emerge, as the days grow warmer and longer—begin a new journey within yourself… This Spring Practice Season offers three paths of exploration – plant, germinate, and...
Nourish Virtual Retreat

Nourish Virtual Retreat

Nourish Your Practice, Nourish Your Soul Virtual Yoga Retreat NEW DATES!!!! – May 10-12, 2024 Sign Up Here! Take time to take care of yourself.   Through the lens of ayurveda and yoga philosophy, we explore how to truly personalize our practice to live a...
Gentle Yoga

Gentle Yoga

Gentle Yoga   Mondays in February at 7pm   Start your week with relaxation…   Appropriate for all levels and abilities. Offered by donation. Reserve Spot Here About Marisa: I teach yoga classes that focus on exploration, feeling into sensation,...
Slow Flow Yoga

Slow Flow Yoga

Invigorate your body and mind with specific breathwork and linked movement. Meant to be playful, this class will help your focus and self-awareness.  Side effects may include great strength and flexibility.