Yoga

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Pranayama & Meditation

Pranayama & Meditation

Pranayama & Meditation December 1 - 15 | Wednesdays 7-7:30AM | In Your Home Register Here!FREE for Online Yoga Studio Subscribers Wake up to breathwork and meditation meant to inspire and steady you for whatever might lie ahead. Expect minimal asana and more...
Private Classes

Private Classes

Private classes for Yoga and Thai Yoga Massage. Online personalized attention addressing your needs. All classes recorded so you can review and practice on your own schedule.

Yin Yoga

Yin Yoga

Yin Yoga and Pranayama Monday, October 10 | 7PM | In Your Home Register Here! Deep stretches. Deep breaths. This class features passive poses and active breathing to open your body and mind with relaxation. Long-held, passive yoga poses target your fascia to develop...
Deeper Practices/Intermediate Yoga

Deeper Practices/Intermediate Yoga

Deeper Practices/Intermediate Yoga Sunday, February 12 | 2-4pm | Online Explore the deeper aspects of yoga through practically applied philosophy, esoteric practices, focused asana, deeper meditation, and more extensive pranayama. This class is appropriate for those...