Yin Yoga and Pranayama Monday, October 10 | 7PM | In Your Home Register Here! Deep stretches. Deep breaths. This class features passive poses and active breathing to open your body and mind with relaxation. Long-held, passive yoga poses target your fascia to develop...
Relax & Recharge Mini Retreat | Online | December 18 | 5-7pm Register Now! Renew YourselfSunday, December 18, 5-7pm Online Take a little time for yourself. Take time with a long, luxurious yoga practice to help you slow down and practice the self-care you need and...
