Better Chaturanga Challenge!
30 days of short, sweet practices to make your chaturanga dandasana feel stable, steady, and strong!
It may be tempting to work ahead, but, I assure you, this class has a slow build. Take it one day at a time, incorporating the day’s exploration into your personal practice. By the end of 30 days, I think you will be most impressed with yourself!
A click a day to a stronger practice! –>
Day 1
2
3
4
5
6
7
Day 8
9
10
11
12
13
14
Day 15
16
17
18
19
20
21
Day 22
23
24
25
26
27
28
29
Day 30